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Beet (Beta vulgaris)
Beets, scientifically known as Beta vulgaris, are a versatile and nutritious root vegetable enjoyed worldwide. They are commonly known as table beet, garden beet, red beet, or golden beet, depending on the variety.
Considerations for Pets
- Beet greens, like chard and spinach (which are in the same family as beets), have a somewhat bitter taste, which might be aversive to some pets.
Considerations for Children
- Beets contain small parts (seeds) that may be a potential choking hazard for young children.
Taxonomy and Nomenclature
- Scientific Name: Beta vulgaris
- Common Names: Table beet, garden beet, red beet, golden beet, blood turnip
- Belongs to the Amaranth family.
Distribution and Habitat
- Beets are an Old World crop, known to the Romans.
- They are now a popular garden vegetable throughout the United States.
Morphological Characteristics and Growth Habits
- The beetroot is the taproot portion of the beet plant.
- Beet plants are biennial.
- They are harvested in the autumn and early winter by digging them out of the ground.
- Beets are easy-to-grow.
Nutritional Information
- Beets are an excellent source of folate and a very good source of manganese, potassium, and copper.
- They are also a good source of dietary fiber, magnesium, phosphorus, vitamin C, iron, and vitamin B6.
- They are very low in Saturated Fat and Cholesterol.
Quirky Facts
- Beet juice may help to lower blood pressure in a matter of hours.
- Beets aren't just red; there are other types of beetroot available, such as golden beets.
Resources and Further Information
- British Sugar Beet Portal: www.uksugarbeet.co.uk
- MusicBrainz tagger: http://beets.io/