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wild plantain
Scientific Name: Heliconia irrasa
Family: Heliconiaceae
Category: Monocot
Growth:
Duration:
Other Names:
Broadleaf Plantain: A Hardy Wild Edible
Broadleaf Plantain, often simply called Plantain, is a common and versatile plant found in many urban and wild environments. It's recognized not only for its resilience as a "weed" but also for its nutritional and medicinal properties.
Considerations for Pets
- Plantain is a common plant found in lawns and gardens, potentially accessible to pets.
- The plant's leaves have thick veins that extend down the stem.
Considerations for Children
- Plantain is a common plant found in lawns and gardens, potentially accessible to children.
- The plant's leaves have thick veins that extend down the stem.
Scientific Name and Common Names
- Scientific Name: Plantago major
- Common Names: Broadleaf Plantain, Common Plantain, Greater Plantago
Taxonomy and Nomenclature
- Family: Plantaginaceae (Plantain Family)
- Genus: Plantago
- Synonyms: The text also mentions Plantago rugelii (Rugel's Plantain) and Plantago lanceolata (Ribwort Plantain) as related species.
- Note: The text indicates Foxglove was formerly allocated to the Scrophulariaceae family and now considered part of the Plantain family.
Distribution and Habitat
- Plantain originated in Europe but has naturalized throughout the U.S.
- It is described as ubiquitous and commonly found in lawns, driveways, and urban environments.
- The plant is also noted as growing in Pennsylvania and found from Colorado to other unspecified locations. Conversely, it is not as commonly found in Utah.
- The text specifically mentions Plantago serraria, or Toothed Plantain, existing in Malta.
Ecological Role
- Plantain is often considered a weed, indicating its ability to thrive and spread in various environments.
- Ribwort plantain is highlighted as a good choice for those looking to attract wildlife, but that it can become a bit of a nuisance to gardeners.
Morphological Characteristics
- Plantain is a low-growing green plant.
- It is described as a hairless perennial.
- The Broadleaf Plantain is larger than other members of the Plantain family.
- Leaves have thick veins that continue down the stem.
- The plant has greenish-yellow flowers (3 mm).
- Plantain rosettes can range from almost unnoticeable to quite large.
Interactions with Other Organisms
- Ribwort plantain is known for attracting wildlife.
Edibility and Uses
- Plantain is a wild edible plant, with young, tender leaves that can be eaten raw in salads or cooked.
- It is high in calcium and vitamins A, C, and K.
- The flower/seed stalk can also be cooked and eaten.
- Plantain can be sautéed in butter with salt, pepper, and garlic as a side dish.
- It is also used medicinally and can be made into a healing salve.
Further Information
- Wild Food Lab (mentioned in the context of Pinterest)
- www.FoodUnderFoot.com
- Emorsgate Seeds (growers of British wildflower and wild grass seeds)
- MaltaWildPlants.com (online database of wild plants)
- Books by Nyerges: "Enter the Forest," "Urban Wilderness," "Guide to Wild Foods"
- Merriwether's Guide to Edible Wild Plants of Texas and the Southwest